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Men who work hard and play hard put added stress on their bodies, both physically and mentally. Whether the stress comes from the pressure you put on your body from a grueling workout or a hard day at work, Sydney City Massage can help relax your mind and your muscles.
Muscle tension and constant stress, if left untreated, can lead to a whole gamut of health problems, including high blood pressure, heart disease, and depression. Keeping your stress level in check with regular massage can make a world of difference to a man’s health. In fact, studies show that routine massage therapy actually reduces the body’s production of cortisol, a stress-inducing hormone.
The types of massage we offer include: Remedial, Swedish, Deep tissue, Sports, Trigger point, Reflexology, Myofascial, Hot Stone etc.
At Sydney City Massage, our massage sessions are custom tailored to fit each individual client. The session begins with a brief consultation in which your massage therapist discusses any problem areas, specific aches and pains, or health concerns you may have. The type of massage will be compatible to your needs and comfort level.